cbd for sleep
Find Out Cannabis Benefits vs Melatonin for Shift Workers
37% of shift workers report chronic insomnia, yet a 10-minute daily application of a CBD gel can cut sleep latency by up to 40%. Cannabis and hemp-derived CBD provide anti-inflammatory, neurochemical, and psychosocial effects that can rival or surpass melatonin for night-shift health. In my work with occupational health teams,